Empowering your potential
Integrative mental health
Welcome to the Sooke child and family therapy, where your mental and emotional wellness is our priority. We provide art therapy service for children from 3 to 19 years old, parenting counselling and somatic therapy where goals focus on what is important for each individual.
Our caring team is committed to tailoring personalized treatment plan, integrating both traditional and integrative approaches to empower you on your journey. With a convenient location in Sooke, we are here to help you feel understood, ensuring you feel supported and valued all the way.
We believe that emotional and mental health is a journey that requires patience, compassion and the right tools to support your health. Our evidence based practices includes art therapy, mindfulness and somatic therapy addressing both the body and mind.
Contact Us
At Sooke child and family therapy we are happy to answer any questions you may have about delayed milestones, child development, therapy for autism, sensory processing challenges, learning disabilities, challenges with emotional regulation, anxiety, behaviours concerns, impulse control, grief, abuse / neglect, trauma, as well as tips and strategies for home and school success.
Sooke child and family therapy
A unique body mind approach
Comprehensive evaluation and treatment
Foster optimal growth and development
Early intervention and preventive measures
Enhanced effectiveness of wellness strategies
Wellness and mental health
Art Therapy
Support attachment, decrease anxiety, build executive function
Managing stress and anxiety with art therapy as a (i) self regulation approach (ii) motor skills building strategy (iii) creative brain development tool and (iv) sensory based treatment
Integral
Somatic
Understanding the complexities of mental and emotional trauma
Breaking the cycle of trauma with somatic mindfulness as a tool to support (i) the nervous system (ii) social skills (iii) emotional intelligence and (iv) balancing sensory gating parameters
Parent Counselling
Enhance safety through mindfulness, connection and empathy
Supporting parents who have been impacted by early childhood adversity for (i) supporting your attachment with your child (ii) managing difficult emotions (iii) assist with boundaries and (iv) help with impulse control.
Integrative care
Mental health care helps ensure earlier assessment of needs, timely access to therapeutic services, and optimal outcomes. Each visit is an opportunity to discuss parent concerns, counsel on development, and offer evidence based practices in an inclusive environment.
Art therapy
Art and creativity help children to recognize their emotions and body sensations. Engaging in sensory activities can also provide helpful pathways for making sense of feelings and fostering awareness of the body mind connection.
Encouraging children to express their emotions through art and creativity can provide them with a great outlet for their anxieties, helping to create more balance in the body and mind.
Contact Us
Sooke child and family therapy
105 - 6971 West Coast Road
Sooke, BC V9Z 0V1
Tel: (403) 768-2369